Have you ever tried to set up a calm down corner in your home? Our calm down corner is utilized daily by my twin toddlers. My boys are just now learning emotional awareness and regulation. Our calm down corner provides them the space they need to quiet their mind and their body, and have some…
Advent Advent is observed the four Sundays that lead up to Christmas. If you aren’t christian, you may choose for your advent to lead up to Hannukah, Yule, Solstice, etc. Advent means “anticipation” so you might use this time to meditate on the season and its meaning to you. Advent celebrates the bringing of light…